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Change your mindset >
Mindful breathing
Course content
Course content
Define your life compass in times of crisis
Introduction
Define your life compass in times of crisis
Who we are
A time of multiple crisis
Course overview
SelfX – Life Compass Workbook
Explore your personality
Explore your strength
Explore your relationships
Explore your purpose
Change your mindset
The power of positivity
Mindful breathing
Physical exercise
Gratitude Journal
Develop opportunities
Your Life Vision
Your life principles
Brainstorm ideas for your life journey
Focus your life journey
Define your next actions
Overcome obstacles
Find an accountability partner
WOOP
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